4 Easy Steps to Cleansing your Liver

4 Easy Steps to Cleansing your Liver

For your liver to take care of your body, it must be able to perform at its best ability. It is a hardworking organ that controls a lot of your body’s main functions. The liver is vital in...

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The secret foods of the Mediterranean that help you live longer

The secret foods of the Mediterranean that help you live longer

In the mid 1900’s there was a discovery among experts about inhabitants in parts of Greece, Southern Italy and Spain. They were living longer! Everyone was curious as to what it was that made these...

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Our Favorite Cleansing Tea Recipe

Our Favorite Cleansing Tea Recipe

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There has been a recent tea craze in our society and the reasons are obvious. Tea contains major nutrients and antioxidants that can help brain function and provide you with energy.

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Can an Enriched Diet Help your Aching Joints?

Can an Enriched Diet Help your Aching Joints?

There is no doubt that there has been a huge shift towards a “Fit America.” Americans have realized the importance of living an active lifestyle aimed towards health and longevity. An increasing amount of...

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