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Four Ways to Achieve a Healthier You

6 Starter Collagen Recipes for Beginners

Are you using collagen in your recipes yet? It may seem like an unlikely ingredient to cook with, but collagen is no longer just being used in beauty products promising younger-looking, firmer skin.

In recent years, collagen has been introduced into the culinary world as an edible powder to thicken soups and desserts, add protein to smoothies or even coffee, and to be used in several other creative ways.

7 Easy and Delicious Turmeric Recipes to Spice Up Your Meals

Turmeric is an essential spice in today’s modern kitchen. Its mild flavor makes it tremendously versatile and gives earthy umami flavor and bright golden color to the dishes you use it in. Having gained a reputation for its anti-inflammatory properties*, turmeric is increasing in popularity and is easy to love.

5 Psyllium Husk Recipes to Keep You Loving Baked Goods

Are you looking for delicious ways to add more fiber to your diet? Or, do you need appealing alternatives to gluten-filled and high-carbohydrate recipes? You’re not alone! Here are 5 simple sugar-free guilt-free recipes that use ground psyllium and prove that healthy alternative recipes can be delicious too.

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*FDA DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.