Blog - Sunergetic

Blog

10 Ways to Naturally Reduce your Blood Sugar

10 Ways to Naturally Reduce your Blood Sugar

The dangers of high blood sugar have become a growing problem amongst Americans. The population of people with diabetes in the U.S. has increased from 28.5 million in 2010 to currently over 29 million. High blood sugar can lead to many immediate and long term health problems that could be potenti... Read more


5 Easy Steps to Cleansing your Liver

5 Easy Steps to Cleansing your Liver

For your liver to take care of your body, it must be able to perform at its best ability. It is a hardworking organ that controls a lot of your body’s main functions. The liver is vital in removing toxins from the blood and storing healthy vitamins and minerals. It regulates blood composition and... Read more


The secret foods of the Mediterranean that help you live longer

The secret foods of the Mediterranean that help you live longer

In the mid 1900’s there was a discovery among experts about inhabitants in parts of Greece, Southern Italy and Spain. They were living longer! Everyone was curious as to what it was that made these people so healthy. It was discovered that the secret of their longevity lies in the consumption of ... Read more


Our Favorite Cleansing Tea Recipe

Our Favorite Cleansing Tea Recipe

There has been a recent tea craze in our society and the reasons are obvious. Tea contains major nutrients and antioxidants that can help brain function and provide you with energy. Sometimes it can be overwhelming choosing from various types of tea recipes. We recommend pinpointing benefits when... Read more


Can an Enriched Diet Help your Aching Joints?

Can an Enriched Diet Help your Aching Joints?

There is no doubt that there has been a huge shift towards a “Fit America.” Americans have realized the importance of living an active lifestyle aimed towards health and longevity. An increasing amount of people are running, cycling, hiking and competing in sports on a daily basis. As you age, yo... Read more


Top 6 Herbs for Kidney Cleanse and Detox

Top 6 Herbs for Kidney Cleanse and Detox

A Kidney Cleanse is extremely important if you’ve ever suffered with any type of infection or if you simply want to give your urinary system a good detox. Your kidneys filter out toxins and waste from the bloodstream. Because toxins can affect your entire body, there is no question that supportin... Read more



1 2 3 Next »