Nutritional Guide to Controlling Inflammation

Nutritional Guide to Controlling Inflammation

What is Inflammation? Inflammation is a sign that the body is trying to heal itself in a state of distress. It usually occurs when your body is being affected by something that it doesn't recognize and is...

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The 6 Richest Sources of Magnesium

The 6 Richest Sources of Magnesium

Magnesium is a very important nutrient. It is the catalyst for vital processes such as nerve functioning, healthy circulation, energy production and leg crams. Magnesium also crucial...

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11 Simple Steps to Protect Your Prostate

11 Simple Steps to Protect Your Prostate

Do you feel like it's impossible to get a restful night's sleep because of frequent trips to the bathroom? Do you notice your energy and sexual vitality leaving...

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8  Ways to Naturally Reduce your Blood Sugar

8 Ways to Naturally Reduce your Blood Sugar

The dangers of high blood sugar have become a growing problem amongst Americans. The population of people with diabetes in the U.S. has increased from...

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