Blog Page 11 - Sunergetic
4 natural foods that help lower blood sugar naturally

4 natural foods that help lower blood sugar naturally

1. Fenugreek Seeds: Fenugreek seeds are a great source of soluble fiber, which can help control blood sugar levels. Many studies have shown that fenugreek can effectively lower blood...

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Do you need a Liver Detox? 6 signs your liver needs help

Do you need a Liver Detox? 6 signs your liver needs help

No matter how hard you try to keep your diet and environment pure, you just can't avoid all of the harmful toxins in the air you breathe, the water you drink and the food you eat. When we eat processed or...

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Can Superfoods Add Years To Your Life?

Can Superfoods Add Years To Your Life?

Could adding these superfoods for anti-aging add years to your life? A Superfood is a marketing term used to describe foods with health benefits. These foods typically have an extremely high amount of...

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