Do you need a Liver Detox? 6 signs your liver needs help - Sunergetic

Do you need a Liver Detox? 6 signs your liver needs help

No matter how hard you try to keep your diet and environment pure, you just can't avoid all of the harmful toxins in the air you breathe, the water you drink and the food you eat.
When we eat processed or fried foods and anytime we are exposed to environmental pollutants or stress, the liver can become overworked and overloaded. When the liver is taxed, it can’t process toxins and fat in an efficient way.  
    Here are six signs that your liver may need a cleanse:
  1. You experience digestive discomfort or bloating after eating
  2. Chronic fatigue or brain fog
  3. Joint or muscle pain
  4. Difficulty concentrating or staying focused
  5. Cravings for sweet or high carb food
  6. Increased weight gain or cellulite
If you are feeling run down, lethargic, heavy, bloated, sweet cravings or otherwise less than your best, you're probably wondering what you can do to feel better. 
A liver cleanse is an amazing way to help your liver detox and give your body a rest. Unfortunately, there is a lot of dangerous advice when it comes to detoxing ranging from using juice elixirs to enemas.
The best simple advice to naturally detox and cleanse your liver is:
  1. Eat natural fruits and vegetables high in antioxidants
Phytonutrients, polyphenols and antioxidants found in fresh produce help your body detoxify and increases your fiber intake to ensure that waste moves through your intestines.
  1. Stop or reduce alcohol
A glass of red or white wine here or there is fine, but consuming alcohol in excess puts an enormous strain on your liver. Not to mention it can also increase stress and cause sleep troubles, which in turn stresses your liver further.
  1. Exercise and practice stress reducing activities such as yoga
    Sweating is a wonderful way to reduce stress and eliminate toxins. Simply taking a walk, a quick swim or hitting the gym is a great way to break a light sweat and get some toxins out of your body.
    1. Take a high quality Milk Thistle Supplement
    Milk Thistle has been used for thousands of years to support liver health and it remains one of the most effective herbs for liver cleansing and support.
    Milk Thistle supports healthy levels of glutathione in the body and promotes beneficial levels of detoxification enzymes in the liver, kidneys and intestines.
    Milk Thistle contains the flavonoid Silymarin, which has shown to help support liver health, reduce inflammation, detoxify, cleanse and boost immunity.
    And remarkable research has shown that silymarin, one of the key active compounds in milk thistle, supports detoxification by lowering oxidative stress in the liver associated with toxin metabolism
    But not all Milk Thistle Supplements are created equally….
    Most Milk Thistle Supplements on the market have a low standardization of Silymarin, the main antioxidant that’s been clinically studied for liver support and detox.
    Other brands use poor quality Milk Thistle and manufacture it in suspect places.
    The most recommended All in One Milk Thistle Supplement!
    Sunergetic’s Milk Thistle Supplement offers the precise combination of extract and herb powder to give you the full benefits of Milk Thistle.
    Their Milk Thistle contains high levels of Silymarin and lipophilic extracts from the seeds of the plant, which act as bioflavanoid antioxidants that help increase immunity and slow oxidative stress.
    Sunergetic’s Award Winning Milk Thistle Complex is Standardized to 80% Silymarin!
    Their Milk Thistle are non-GMO, vegetarian and contain no artificial preservatives.
    Here is what Victoria Valdez said about Sunergetic’s Milk Thistle Complex:
    “I have been taking these tablets for about 3 months now.  My blood count has improved and my cholesterol has gone down. I feel great, have more energy and I’m sleeping better. I take an extra dose the next day if I have any alcohol.”

    Sunergetic’s potent Milk Thistle Formula has shown to:

    • Help Support Liver Function*
    • Help Support Detox and Cleanse*
    • Promotes immune and kidney health*
    • Provides powerful antioxidant protection*
    Sunergetic’s Milk Thistle is manufactured in the United States in an FDA registered facility that adheres to Good Manufacturing Practices (GMP).
    Whether you're concerned about supporting your liver health in the long-term or simply feeling and looking your best now, Sunergetic’s Milk Thistle is a smart investment.
    Each order is protected with a No Questions Asked 365 Day Money Back Guarantee so you don’t have anything to worry about.

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